Zucchini Carrot Muffins Recipe

Zucchini Carrot Muffins

If you are muffins lovers and looking for a healthy recipe for muffins then you are in the right place. We have a special recipe for you which is zucchini carrot muffins. Carrot muffins are healthy and delicious.

Made zucchini carrot muffins your breakfast every morning and enjoy your coffee with them. If you want to eat healthy zucchini carrot muffins then you can add cane sugar or honey instead of white sugar. These things are sweetened naturally. You don’t need to worry about diabetes and weight loss.

If you are on diet, you can still eat these carrot muffins. The zucchini carrot muffins contain healthy ingredients that fulfilled your craving in a healthy way. Let’s talk about the zucchini carrot muffins recipe.

Key Points

1. Healthy Tip:

Carrot muffins are actually healthy for your body if you use healthy ingredients. Usually, people thought that muffins and bread are not good for health but it all depends upon the ingredients and cleanliness when you are making it. We all know that carrots and zucchini are healthy vegetables.

Benefits of Carrot and Zucchini

Carrot contains beta carotene. Carrots have fibers that help to control their blood sugar level in the blood. It is good, especially for those who have diabetes. It decreases the risk of diabetes. Carrot contains vitamin A which is good for the eyes. Bone density becomes healthy after eating carrots on daily basis.

Zucchini helps to keep the glucose in the blood under control. This also works as a protective agent against diabetes. It lowers the risk of many diseases such as heart disease and bone-related diseases. It contains different compounds that help the eyes cells to work properly.

Now, do you guys get the idea of how much carrots and zucchini are healthy for us? Both vegetables are helpful to control the risk of diabetes. So, if you have diabetes then still you can eat it. These veggies maintain your blood sugar level.

2. Simple to Make this recipe

The recipe for zucchini carrot muffins is easy to do. You can try it anytime. It is quick and simple to do. You can just mix all the ingredients and then bake them for a few minutes. After that, it is ready to serve. You do not need any blender or mixer. It is an easygoing thing.

3. Use different fruits

You can use different combinations of fruits with carrots. You can use the fruits such as bananas and apples to make carrots muffins. These muffins are called banana zucchini carrot muffins and zucchini apple carrot muffins. It is your choice what fruits you want to add. If you don’t like to add fruits then it’s fine. Everything depends upon your choice.

4. Use Chocolate Chips

If want more options in zucchini carrot muffins then you can add the chocolate chips. Without using carrots, you can also make zucchini muffins with chocolate chips. So, there are a lot of options to make muffins. The basic recipe and ingredients to are the same to make muffins. Moreover, it depends on the choice and mood.

So, these are the key points that you can note while making zucchini carrot muffins. These tips help to make your muffins more delicious and healthy.

List of Ingredients

Whenever you are going to make the muffins. First thing is to make a list of the ingredients that are needed. So, that you are aware of the quantity of the ingredients.

1. Carrots

The main ingredient of the recipe is carrots. Use the 2 to 3 carrots. First, wash the carrot and then rinse it properly. After that, grate the carrot using a grater or you can also chop it by using a chopper.

If you like to have some pieces of carrot in the muffin then you can grate them. Otherwise, if chopped it properly you can’t even feel the carrots in the muffins. Again, it’s a matter of choice.

By adding carrots, make your muffins healthy and tasty. Carrots make your muffin more nutritious and energetic.

2. Zucchini

Zucchini is the second main ingredient in the recipe. It helps to keep your muffin moist and soft from the inside. Zucchini is a most healthy vegetable. It keeps your body healthy in many ways.

It contains a lot of essential nutrients that keep you healthy. It is loaded with vitamin A which helps to increase your eyesight.

Direction to use:

You can grate the zucchini if you want a taste of zucchini in the muffins. On the other side, you can chop it.

3. Eggs

You can use the eggs that give the creamy texture to the muffins. You can use brown or white eggs. I recommend you guys use brown eggs. It is more healthy than white eggs.

Direction to use:

You can just break the egg and use the yolk of the egg (yellow part). Mix the yellow part of the egg properly in the flour.

4. Yoghurt

Yogurt is the main source of protein and calcium. It increases bone density and makes your bones strong. It elevates the flexibility of the bones and heals your bones fractures easily. It gives extra moisture to the muffins.

Direction to use:

Mix a few spoons of greek yogurt in the flour. Stir the flour while adding yogurt. Make sure not to make any lumps.

5. Oats

Oats make your muffins more healthy and nutritious. It gives extra protein, energy, and vitamins. If you feel low and less energetic then definitely add the oats to the muffins.

Direction to use:

Grind the oats in the blender and make proper powder of the oats. Then add this mixture to the flour.

6. Use Honey

Use honey or maple syrup instead of white sugar. Honey contains a compound that is naturally sweet. There is no extra sugar in the honey. It carries the natural sweetness. You can use maple syrup instead of honey. If you feel that maple syrup is a more good option than honey. But both are good for your health than white sugar.

Direction to use:

Add a few spoons of honey to the mixture. If you like more sweetness in the muffins then add more honey. Otherwise, add little drops of honey to it.

7. Vanilla extract

The vanilla extract gives flavor to the muffins. It makes the muffins more yummy and tasty. After adding this, a good aroma comes from the muffins.

Direction to use:

Add several drops of vanilla extract to the mixture.

8. Nuts

You can add different types of nuts whatever you like. You can add walnuts, cranberries, raisins, cashews, and almonds. Just toast the nuts a little bit and add in the batter.

Direction to use:

Grind the nuts and make the little pieces of the nuts. When chewing it in the muffins makes it more delicious.

9. Flour

Use whole wheat flour. It is more healthy than white flour. It gives a spongy and fluffy texture to the muffins. This flour texture is light. So, after eating the muffins of this flour you feel light.

Direction to use:

Just mix all the ingredients in the flour one by one. Then your batter is ready for the baking process.

10. Cinnamon

Use the cinnamon to make the muffins tastier. It gives a little different taste to the muffins.

Direction to use:

Add the cinnamon by grinding it. Make the mixture of the cinnamon then add the flour.

Quantity of Ingredients to use

The quantity of the ingredients depends upon the number of muffins that you are going to make. We share the quantity of the ingredients for 10 muffins. If you making 10 muffins then use the same quantity of ingredients. For example: If you making 20 then double the quantity of the ingredients.

Here is the quantity of the ingredients for making 10 muffins.

• Take 1 large zucchini. Grate or chopped it whatever you want to do.
• Use 1 large carrot. Chopped or grate it.
• 1 cup of oats from any brand that you like.
• 10 walnuts and a few dry fruits such as raisins, cashews, cranberries, and almonds.

Note: It depends upon you. If you like dry fruits then you can add them. Otherwise, just add a few of them.

• 1/2 tablespoon of baking soda
• 1 small spoon of cinnamon
• 1/4 teaspoon of salt
• 2 large brown eggs
• Half cup of yogurt
• 1/2 cup of honey or maple syrup
• 4 drops of vanilla extract
• 1/3 cup of melted butter or canola oil
• 1/3 cup of whole wheat flour

So, these are the measurements of the ingredients that you can use to make the 10 muffins. The next step is how to mix all these ingredients and bake them.

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Procedure to Follow

Several steps need to follow to make the zucchini carrot muffins recipe. Everything doing step by step. If you miss any step then it is hard to get the result that you want.

Here are the few basic steps that do every time when you make cookies, cupcakes, and bread at home.

The total time taken by muffins is 45 minutes. It includes all the steps. Basically, it depends upon the baking process.

• Preparation time: 10 minutes
• Baking time: 20 minutes
• Cool time: 5 minutes
• Total time: 35 minutes

1. Preheat your oven or microwave

Preheat your oven to 175°C (350℉). This is the maximum temperature that use to preheat your oven. Do not use less or more temperature. If you don’t have an oven then you can use the microwave for it.

2. Prepare your muffins pan

Prepare 10 muffin pans. You can use any type of muffin pan. So, just use the oil on the bottom and sides of the muffin pan to make it nonsticky. In this way, the batter does not stick to containers.

3. Toast the nuts

If you like to use the nuts in the muffins then toast them for 4 to 5 minutes in the oven. Take it out from the oven and spread on the plate and then after a few minutes chopped it. You can skip this step if you don’t like to eat nuts.

4. Grate the zucchini & carrots

You can then grate or chop the zucchini and carrot that you want. After grating both vegetables then dry them for a few minutes. Put it aside for 5 minutes.

5. Mixing all ingredients

Mix the oats, flour, salt, baking soda, and cinnamon in the large bowl. Mix these ingredients together in the bowl properly.

6. Add carrots and zucchini

The next step is to add the grated carrot and zucchini to the bowl. Mix the all stuff properly.

7. Mix the rest of the ingredients

The rest of the ingredients include eggs, yogurt, melted butter or oil, honey, and vanilla extract mix it in a separate container. Make the paste of these ingredients. After that add this wet paste to the other large bowl that contains the dry stuff. The last ingredient is the nuts. In the end, add the nuts to the mixture.

8. Put in a muffin pan

In this step, divide the batter into equal 10 muffin cups. All the batter is equally put in the muffin cups. Then put the muffin pan in the oven for baking. The baking time is 40 minutes. Firstly, bake it for 20 minutes and check the color of the muffins from the outside and use the toothpick to insert it inside the muffins.

If the color of the muffins changes and inserting the toothpick in the center of a muffin comes out clean. It means your carrot muffins are ready. If it’s not then bake it for further 20 minutes. Check-in between the baking. So, that it will not burn.

Cool the muffins for 5 minutes at room temperature. After a few minutes, transfer the muffin from the pan to the plate and enjoy it.

This is all about the steps that need to follow to make the recipe for zucchini carrot muffins.

Storage Tips for Muffins

If you want the store the muffins for a few days then definitely you can store them.

• If you want to store the muffins for a shorter period of time like 2 to 3 days then you can use the air-tight containers to hold the muffins at room temperature. The main motive to cover the muffins is that they do not lose moisture. Otherwise, it will get dry.
• If you want to store the muffins for a longer period of time then you can freeze them for 2 months. Again, use the air-tight containers to store the muffins individually.

Nutritional Value

The nutritional value of the muffins that they contain.

• Saturated Fat: 1.5g
• Protein: 8g
• Sugar: 13g
• Calcium: 73mg
• Cholesterol: 30g
• Carbohydrates: 31g
• Fat: 10g
• Fiber: 4g

Vegan Zucchini Carrot Muffins

If you want to eat the vegan zucchini carrot muffins then do the same recipe that I mentioned above. But you can make some replacements for the ingredients. Let’s talk about it.

To make the vegan zucchini carrot muffins you can add maple syrup instead of honey. Maple syrup comes from plants. You can make some changes in the ingredients to make vegan muffins. The following replacement is the greek yogurt. You can use vegan yogurt. The best brands of vegan yogurt are oatly natural Oatgurt, and forager project.

Zucchini Carrot Muffins Gluten Free

If you want to make gluten-free zucchini carrot muffins then use gluten-free flour for the batter instead of whole wheat flour.

Then you can use gluten-free honey. It makes your muffins totally gluten-free. The oats are used for a muffin that is also gluten-free.

In this way, you can make your muffins gluten-free. All the recipe is the same just use the gluten-free ingredients that help to make the gluten-free zucchini carrot muffins. Baking time is still the same for gluten-free muffins.

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Frequently Asked Questions

Can you substitute zucchini for carrots in muffins?

The answer is Yes. You can substitute the zucchini with carrots. It doesn’t matter if you are not using the zucchini. If you like the carrot muffins then you can leave the zucchini. But those who love zucchini can make the zucchini carrot muffins.

The recipe for zucchini carrot muffins that I mentioned earlier. You can use that recipe. If you want to make just carrot muffins then use the same recipe and ingredients. Just leave the zucchini. The other process of mixing and baking is the same. So, the carrot is the replacement for zucchini.

How do you grate zucchini for muffins?

Firstly, wash the zucchini properly. Do not peel off the skin of the zucchini. Grate the zucchini against the side of the grater. Use the side of the grater that has small holes.

So, that it shredded the zucchini into fine pieces that mix in the flour properly. If you grate the into large pieces then it is hard to mix in the batter. Grate it into small pieces. 

What temperature to bake muffins?

The temperature used to bake the muffins is 350℉ (175℃). The total time needs to bake the muffins is 45 minutes. You can check the muffins in between baking. Firstly, you can check the color of the muffins and then insert the toothpick into the muffins. If it comes out as clean.

Then your muffins are ready to serve. Otherwise, bake it for a few minutes more. When it’s ready then cool down for 5 minutes and enjoy it.

Do zucchini muffins needs to be refrigerated?

The answer is No. Actually, it depends. If you eat your muffins right away or in the next 4 days then you do not need to be refrigerated them. You can just store them in air-tight containers.

But if you want to store the zucchini muffins for 2 months then definitely you have to freeze them by packing them in air-tight containers. It means that you need to refrigerate your zucchini muffins.

Why are my zucchini muffins soggy?

The reason behind the soggy zucchini muffins is that you grate or chopped the zucchini too much. It leaves the liquid in the flour which gives too much moisture to the muffins.

For the next time, if you grate the zucchini then make sure to shred the zucchini into small pieces but not too much.

Why are my zucchini muffins dry?

Zucchini muffins become dry when you peeled off your zucchini before grating it. So, makes sure that peel off the zucchini when you are ready to grate it. Otherwise, leave it.

The second thing is that if you use the butter then use the melted butter. Do not use solid butter. You can also oil instead of butter. These things might make your zucchini muffins dry. Avoid these mistakes the next time.

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